How it works
How to book an appointment with Student Wellbeing
![Wellbeing process 2 booking Icon of calendar](https://www.shu.ac.uk/-/media/home/wellbeing/images/700x394/wellbeing-process/wellbeing-process-2-booking.png?iar=0&hash=B15701744BBF25B0909CE0BC8D1110F5)
2 Book an appointment online
You will get a link to book your own appointment. More are released each day. Keep checking.
![Wellbeing process 3 appointment Icon of a phone ringing](https://www.shu.ac.uk/-/media/home/wellbeing/images/700x394/wellbeing-process/wellbeing-process-3-appointment.png?iar=0&hash=816B07250037C334C1949DBBBFB9D105)
3 Wellbeing appointment
A 50 minute session with a pracitioner, focused on your goals
Read more about wellbeing appointments![Wellbeing process 4 pause Icon of someone thinking about wellbeing](https://www.shu.ac.uk/-/media/home/wellbeing/images/700x394/wellbeing-process/wellbeing-process-4-pause.png?iar=0&hash=7573FA5040EF392C78BB5533DDFA2971)
4 Try it
You will leave the appointment with a plan. Now is your chance to try it for at least a month and notice the changes
![Wellbeing process 5 resources Icon of resources coming out of a plant pot](https://www.shu.ac.uk/-/media/home/wellbeing/images/700x394/wellbeing-process/wellbeing-process-4-resources.png?iar=0&hash=44AFF2230FAA082D56066099596048DC)
5 Use Resources
You can explore a wealth of resources, such as online courses, articles tools to find what helps
Browse the resources![Wellbeing process 6 check in Icon of a tickbox](https://www.shu.ac.uk/-/media/home/wellbeing/images/700x394/wellbeing-process/wellbeing-process-5-check-in.png?iar=0&hash=0FD94723B596B499FCBEDCDBFE831F22)
6 Option to book a check in call
After at least a month you have the option of a check in call
Read about wellbeing check-ins