David Rogerson

David Rogerson

Sport Nutritionist/Strength Conditioning


Teaching

School of Sport and Physical Activity

College of Health, Wellbeing and Life Sciences

Publications

Journal articles

Usman, J.E., Morley, A., Childs, C., Rogerson, D., & Klonizakis, M. (2024). Exploring Dietary Salt Knowledge, Attitude, and Practices among People of African Descent in the United Kingdom: A Qualitative Study. Healthcare, 12 (19). http://doi.org/10.3390/healthcare12191969

Rogerson, D., Bosch, S., Jacobi, M., & Tripathi, S. (2024). Perceptions and Experiences of Academic Advisers and Minoritised Students at a UK University. Journal of University Teaching and Learning Practice, 21 (7). http://doi.org/10.53761/0jvqt054

Usman, J.E., Childs, C., Rogerson, D., & Klonizakis, M. (2024). Online Health Information-Seeking Behaviour among People of African Descent in the United Kingdom: A Qualitative Study. Healthcare, 12 (9). http://doi.org/10.3390/healthcare12090897

Rogerson, D., Nolan, D., Korakakis, P.A., Immonen, V., Wolf, M., & Bell, L. (2024). Deloading Practices in Strength and Physique Sports: A Cross-sectional Survey. Sports Medicine - Open, 10 (1). http://doi.org/10.1186/s40798-024-00691-y

Bell, L., Ruddock, A., Maden-Wilkinson, T., & Rogerson, D. (2022). Recommendations for Advancing the Resistance Exercise Overtraining Research. Applied Sciences, 12 (24). http://doi.org/10.3390/app122412509

Usman, J.E., Childs, C., Rogerson, D., & Klonizakis, M. (2022). A systematic review of internet-based interventions for the prevention and self-management of cardiovascular diseases among people of African descent. International Journal of Environmental Research and Public Health, 19 (14). http://doi.org/10.3390/ijerph19148872

Thompson, S., Olusoga, P., Rogerson, D., Ruddock, A., & Barnes, A. (2022). “Is it a slow day or a go day?”: the perceptions and applications of velocity-based training within elite strength and conditioning. International Journal of Sports Science and Coaching. http://doi.org/10.1177/17479541221099641

Bell, L., Ruddock, A., Maden-Wilkinson, T., & Rogerson, D. (2022). “I want to create So much stimulus that adaptation goes through the roof”: high-performance strength coaches' perceptions of planned overreaching. Frontiers in Sports and Active Living, 4. http://doi.org/10.3389/fspor.2022.893581

Rogerson, D., Morar, F.A.A., Young, J., & Klonizakis, M. (2022). No effect of nitrate-rich beetroot juice on microvascular function and blood pressure in younger and older individuals: A randomised, placebo-controlled double-blind pilot study. European Journal of Clinical Nutrition, 76 (10). http://doi.org/10.1038/s41430-022-01115-4

Thompson, S., Lake, J., Rogerson, D., Ruddock, A., & Barnes, A. (2022). The kinetics and kinematics of the free-weight back squat and loaded jump squat. Journal of Strength and Conditioning Research. http://doi.org/10.1519/JSC.0000000000004186

Driller, M., Suppiah, H., Rogerson, D., Ruddock, A., James, L., & Virgile, A. (2022). Investigating the sleep habits in individual and team-sport athletes using the athlete sleep behaviour questionnaire and the Pittsburgh sleep quality index. Sleep Science. http://doi.org/10.5935/1984-0063.20210031

Ruddock, A., James, L., French, D., Rogerson, D., Driller, M., & Hembrough, D. (2021). High-intensity conditioning for combat athletes: practical recommendations. Applied Sciences, 11 (22). http://doi.org/10.3390/app112210658

Thompson, S.W., Rogerson, D., Ruddock, A., Greig, L., Dorrell, H.F., & Barnes, A. (2021). A Novel Approach to 1RM Prediction Using the Load-Velocity Profile: A Comparison of Models. Sports, 9 (7). http://doi.org/10.3390/sports9070088

Bell, L., Ruddock, A., Maden-Wilkinson, T., Hembrough, D., & Rogerson, D. (2021). “Is It Overtraining or Just Work Ethic?”: Coaches’ Perceptions of Overtraining in High-Performance Strength Sports. Sports, 9 (6), 85. http://doi.org/10.3390/sports9060085

Thompson, S.W., Rogerson, D., Ruddock, A., Banyard, H.G., & Barnes, A. (2021). Pooled Versus Individualized Load–Velocity Profiling in the Free-Weight Back Squat and Power Clean. International Journal of Sports Physiology and Performance. http://doi.org/10.1123/ijspp.2020-0534

Wilson, D.C., Ruddock, A., Ranchordas, M.K., Thompson, S.W., & Rogerson, D. (2020). Physical profile of junior and senior amateur boxers. Journal of Physical Education and Sport, 20 (6), 3452-3459. http://doi.org/10.7752/jpes.2020.06466

Nugent, S.J., Rogerson, D., Ranchordas, M., & Broom, D. (2020). Vegan diet for adults with overweight or obesity. Cochrane Database of Systematic Reviews, 2020 (12). http://doi.org/10.1002/14651858.CD013828

Thompson, S.W., Rogerson, D., Dorrell, H.F., Ruddock, A., & Barnes, A. (2020). The Reliability and Validity of Current Technologies for Measuring Barbell Velocity in the Free-Weight Back Squat and Power Clean. Sports, 8 (7), e94. http://doi.org/10.3390/sports8070094

Bell, L., Ruddock, A., Maden-Wilkinson, T., & Rogerson, D. (2020). Overreaching and Overtraining in Strength Sports and Resistance Training: A Scoping Review. Journal of Sports Sciences. http://doi.org/10.1080/02640414.2020.1763077

Thompson, S.W., Rogerson, D., Ruddock, A., & Barnes, A. (2020). Correction to: The Effectiveness of Two Methods of Prescribing Load on Maximal Strength Development: A Systematic Review. Sports Medicine. http://doi.org/10.1007/s40279-019-01253-z

Thompson, S., Rogerson, D., Ruddock, A., & Barnes, A. (2019). The Effectiveness of Two Methods of Prescribing Load on Maximal Strength Development: A Systematic Review. Sports Medicine, 50 (5), 919-938. http://doi.org/10.1007/s40279-019-01241-3

Rogerson, D., Maçãs, D., Milner, M., Liu, Y., & Klonizakis, M. (2018). Contrasting effects of short-term mediterranean and vegan diets on microvascular function and cholesterol in younger adults: A comparative pilot study. Nutrients, 10 (12), 1897. http://doi.org/10.3390/nu10121897

Ranchordas, M., Rogerson, D., Soltani, H., & Costello, J.T. (2018). Antioxidants for preventing and reducing muscle soreness after exercise: a Cochrane systematic review. British Journal of Sports Medicine. http://doi.org/10.1136/bjsports-2018-099599

Rogerson, D., McNeill, S., Kononen, H., & Klonizakis, M. (2018). Encouraging effects of a short-term, adapted Nordic diet intervention on skin microvascular function and skin oxygen tension in younger and older adults. Nutrition, 49, 96-101. http://doi.org/10.1016/j.nut.2017.11.001

Rodgers, C., Rogerson, D., Stevenson, J., & Porock, D. (2018). Physical activity for people with young-onset dementia and carers: protocol for a scoping review. Systematic Reviews, 7 (1), 36. http://doi.org/10.1186/s13643-018-0698-5

Hills, S.P., & Rogerson, D. (2018). Associations between self-reported wellbeing and neuromuscular performance during a professional Rugby Union season. Journal of strength and conditioning research. http://doi.org/10.1519/JSC.0000000000002531

Ranchordas, M., Rogerson, D., Soltani, H., & Costello, J.T. (2017). Antioxidants for preventing and reducing muscle soreness after exercise. Cochrane Database of Systematic Reviews, 2017 (12). http://doi.org/10.1002/14651858.CD009789.pub2

Rogerson, D. (2017). Vegan diets : practical advice for athletes and exercisers. Journal of the International Society of Sports Nutrition, 14, 36. http://doi.org/10.1186/s12970-017-0192-9

Rogerson, D., Soltani, H., & Copeland, R. (2016). The weight-loss experience : qualitative exploration. BMC public health, 16 (371), 1-12. http://doi.org/10.1186/s12889-016-3045-6

Griffen, C., Rogerson, D., Ranchordas, M., & Ruddock, A. (2015). Effects of creatine and sodium bicarbonate co-ingestion on multiple indices of mechanical power output during repeated wingate tests in trained men. International Journal of Sport Nutrition and Exercise Metabolism, 25 (3), 298-306. http://doi.org/10.1123/ijsnem.2014-0146

Rogerson, D., Soltani, H., & Copeland, R. (2015). Undergraduate UK nutrition education might not adequately address weight management. Public Health Nutrition, 19 (2), 371-381. http://doi.org/10.1017/S1368980015001305

Ranchordas, M., Rogerson, D., Ruddock, A., Killer, S., & Winter, E. (2013). Nutrition for tennis : practical recommendations. Journal of Sports Science and Medicine, 12, 211-224. http://www.jssm.org/abstreview.php?id=jssm-12-211.xml

Ranchordas, M., Rogerson, D., & Soltani, H. (2012). Antioxidants for preventing and reducing muscle soreness after exercise. Cochrane Database of Systematic Reviews, (4). http://doi.org/10.1002/14651858.CD009789

Morris, C., & Rogerson, D. (2011). What is the optimal type of fluid to be used for peri-operative fluid optimisation directed by oesophageal Doppler monitoring? Anaesthesia, 66 (9), 819-827. http://doi.org/10.1111/j.1365-2044.2011.06775.x

Morris, C., & Rogerson, D. (2011). The Use of High-Flux Albumin Haemofiltration (HFAF) with Evaclio EC-2C™ in the Management of Liver Failure as a Bridge to Transplantation. Journal of the Intensive Care Society, 12 (3), 228-233. http://doi.org/10.1177/175114371101200310

Thompson, S.W. (n.d.). The Challenges of Collaborative Working: Bridging the Gap between Research and Practice. IUSCA Journal, 1 (1). http://doi.org/10.47206/iuscaj.v1i1.8

Bell, L., Ian, D., S. Kyle, T., Rogerson, D., & Nolan, D. (n.d.). A Practical Approach to Deloading: Recommendations and Considerations for Strength and Physique Sports. Strength and Conditioning Journal.

Conference papers

Bosch, S., Jacobi, M., Tripathi, S., & Rogerson, D. (2023). A Semester in My Shoes: A Reciprocal Mentoring Project. In UKAT Annual Conference 2023, Swansea University, 3 April 2023 - 4 April 2023. https://www.ukat.ac.uk/events/past-conferences/ukat-annual-conference-2023/schedule/a-semester-in-my-shoes-a-reciprocal-mentoring-project

Shafizadeh, M., Mucklow, C., Marsh, G., Churchill, S., Penitente, G., Jones, L., ... Fielding-Lloyd, B. (2023). Perceptions of barriers and facilitators to enhance applied work experience in sport science courses. In Annual Conference of Teaching and Learning, Sheffield Hallam University.

Rogerson, D., Bosch, S., Jacobi, M., & Tripathi, S. (2022). A Semester In My Shoes: A Reciprocal Mentoring Project. In Framing the Future 2030 Learning, Teaching & Assessment 2022 Conference.

Klonizakis, M., Rogerson, D., Milner, M., Kononen, H., McNeill, S., & Liu, Y. (2019). Exploring the short-term, physiological, micro-circulatory effects of regional diets in sedentary, older, adult populations [Abstract only]. Acta Physiologica, 227 (S718), 13. http://doi.org/10.1111/apha.13366

Rogerson, D. (2013). Effects of creatine and sodium bicarbonate co-ingestion on power output during repeated Wingate tests in trained men. In International Sports and Exercise Nutrition Conference, Newcastle Upon Tyne, 2013 - 2013. https://journals.humankinetics.com/view/journals/ijsnem/24/s1/article-pS1.xml

Ranchordas, M., & Rogerson, D. (2012). Sweat rates and fluid intakes of Olympic-standard divers in training. In International Sports and Exercise Nutrition Conference in Newcastle upon Tyne. International Journal of Sport Nutrition and Exercise Metabolism

Theses / Dissertations

Bell, L. (2025). Overreaching and Overtraining in Strength Sports and Resistance Exercise Training. (Doctoral thesis). Supervised by Rogerson, D., Ruddock, A., & Maden-Wilkinson, T.

Bell, L. (2025). Overreaching and Overtraining in Strength Sports and Resistance Exercise Training. (Doctoral thesis). Supervised by Rogerson, D., Ruddock, A., & Maden-Wilkinson, T. http://doi.org/10.7190/shu-thesis-00683

Kennerley, C. (2024). Maximal-Intentional Velocity Resistance TrainingInterventions for Older Adults: design andimplementation. (Doctoral thesis). Supervised by Maden-Wilkinson, T., O'Hagan, C., Rogerson, D., & Broom, D. http://doi.org/10.7190/shu-thesis-00630

Thompson, S. (2022). The efficacy of the load-velocity profile to predict one repetition maximum. (Doctoral thesis). Supervised by Barnes, A., Rogerson, D., & Ruddock, A.

Internet Publications

Cox, D. (2025). The best supplements for muscle growth – but do they work? [Newspaper]. https://www.telegraph.co.uk/health-fitness/diet/supplements/best-muscle-growth-supplements/

Ellena, O. (2025). Your guide to carb loading during marathon week. [Magazine]. https://www.runnersworld.com/uk/nutrition/diet/a27178213/when-to-start-carb-loading-marathon/

Canter, L. (2024). 7 foods you should never eat before going for a run. [Magazine]. https://www.techradar.com/health-fitness/7-foods-you-should-never-eat-before-going-for-a-run

Canter, L. (2023). Exercise and weight loss: everything you need to know. [Magazine]. https://www.runnersworld.com/uk/health/weight-loss/a45517106/weight-loss-exercise/

Canter, L. (2022). What is carb loading? [Magazine]. https://www.livescience.com/what-is-carb-loading

Rogerson, D. (2022). Barbell exercises might not work for everyone – here’s what to do instead. [Magazine]. https://www.inverse.com/mind-body/barbell-exercises-alternatives

Rogerson, D. (2022). Barbell exercises aren’t essential for getting fit – here’s what you can do instead. [Magazine]. https://theconversation.com/barbell-exercises-arent-essential-for-getting-fit-heres-what-you-can-do-instead-181743

Rogerson, D. (2022). Why Barbell Exercises Aren’t Essential For Getting Fit And What You Can Do Instead. https://innerself.com/living/health/fitness-and-exercise/27221-why-barbell-exercises-aren-t-essential-for-getting-fit-and-what-you-can-do-instead.html#google_vignette

Patillo, A. (2022). Does creatine make you stronger? How the supplement may boost athleticism. [Magazine]. https://www.inverse.com/mind-body/creatine

Brown, E. (2022). Is Coconut Water Good After a Workout? Nutrition Experts Weigh In. [Magazine]. https://www.newsweek.com/coconut-water-sports-drink-exercise-recovery-tiktok-video-1691081

Nemo, L. (2021). What Science Says About Athletes Going Vegan. [Magazine]. https://www.discovermagazine.com/health/what-science-says-about-athletes-going-vegan

patillo, A. (2021). 6 Benefits of working out in cold weather. [Magazine]. https://www.inverse.com/mind-body/health-benefits-winter-exercise/amp

Rogerson, D. (2021). Protein powder, shake, and supplement: how much can our body actually use? [Magazine]. https://theconversation.com/protein-powder-shake-and-supplement-how-much-can-our-body-actually-use-129829

Patillo, A. (2020). 5 strategies to stop sitting and get moving while stuck at home. [Magazine]. https://www.inverse.com/mind-body/how-to-avoid-sitting-all-day-long-while-working-from-home

Patitillo, A. (2020). This model of a 'WFH bod' shows what happens if bad habits set in. [Magazine]. https://www.inverse.com/culture/how-does-wfh-affect-the-body-digital-model-paints-a-dark-picture

N, A. (2020). How to build muscle on a vegan diet. [Newspaper]. https://www.standard.co.uk/lifestyle/wellness/how-to-build-muscle-on-a-vegan-diet-plant-based-eating-ditness-a4339916.html

Cox, D. (2019). Is veganism as good for you as they say? [Newspaper article]. https://www.theguardian.com/lifeandstyle/2019/dec/29/is-veganism-as-good-for-you-as-they-say

Patillo, A. (2019). Meatless marathon: Going vegan can be a performance hack, if you do it right. [Magazine]. https://www.inverse.com/article/60321-vegan-athlete-performance-recovery-science

Ward, T. (2018). Sheffield Hallam University research finds Mediterranean diet can help in the fight against heart disease. [Online article]. https://www.scci.org.uk/news/sheffield-hallam-university-research-finds-mediterranean-diet-can-help-in-the-fight-against-heart-disease/

Whyte, C. (2018). Living on the veg: Should we all go vegan? [Magazine]. https://institutions.newscientist.com/article/mg23731623-000-living-on-the-veg-should-we-all-go-vegan/

Rogerson, D. (2017). https://theconversation.com/the-high-performance-vegan-athlete-new-research-shows-it-is-possible-84868. [Magazine]. https://theconversation.com/the-high-performance-vegan-athlete-new-research-shows-it-is-possible-84868

Media

Cox, D. (2025). The best supplements for muscle growth – but do they work? [News paper]. The Telegraph

Cantor, L. (2024). 7 Foods You Should Never Eat Before a Run. [Magazine Article]. Techradar

Love, P. (2022). How to Beat Fat. [Television]. Love Productions / Channel 4

Klonizakis, M., Rogerson, D., McNeil, S., & Konnonen, H. (2017). Encouraging effects of a short-term, adapted Nordic diet intervention on skin microvascular function and skin oxygen tension in younger and older adults. [Audio].

Presentations

Rogerson, D., Bosch, S., Jacobi, M., & Tripathi, S. (2022). A Semester in My Shoes: A Reciprocal Mentoring Project. Presented at: Sheffield Hallam University Learning Teaching and Assessment Conference 2022, City Campus

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